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(L-R) Victoria Lopez, Soledad Martinez and Amelia Rangel rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

Victoria Lopez (C) and others rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

Carmen Fernandez and others rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

Carmen Fernandez (R) and others rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

Alfredo Ochoa and his one-year-old daughter, Josefina, attend a rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

Maria Arellano (C) and others rally to ask state lawmakers to stop home foreclosures and help modify loans at the State Capitol in Sacramento, California November 25, 2008. The U.S. Federal Reserve threw a massive life-line to consumers on Tuesday with two new programs aimed at making it easier for them to obtain loans for homes, cars and on credit cards. The new mortgage-support facility was intended to strike at the collapsed housing market, the core of the United States' economic woes. REUTERS/Max Whittaker (UNITED STATES)

Reuters

This handout photo received on October 31,2008 courtesy of the Madera County Sheriff's Department shows the Steve Fossett crash site in Madera, California. US investigators in California looking into the disappearance of millionaire adventurer Steve Fossett have found bones and other personal items near to where his mangled plane was discovered, a report said on October 31, 2008. Bones, a pair of sports shoes, credit cards and Steve Fossett's Illinois state driver's license were found about half a mile (800 metres) from the spot where his plane was found at the beginning of October, the Los Angeles Times reported. The skeletal remains, which are believed to be human, were sent to a state crime laboratory for DNA testing, said Madera County Sheriff John Anderson. Officials hope to receive the results by early next week, the report said. Wildlife experts and police have speculated that wild animals may have devoured the aviator's remains. AFP PHOTO/MADERA COUNTY SHERIFF'S DEPARTMENT/HANDOUT/RESTRICTED TO EDITORIAL USE=GETTY OUT= (Photo credit should read HO/AFP/Getty Images)

AFP/Getty Images

This handout photo received on October 31,2008 courtesy of the Madera County Sheriff's Department shows the Steve Fossett crash site in Madera, California. US investigators in California looking into the disappearance of millionaire adventurer Steve Fossett have found bones and other personal items near to where his mangled plane was discovered, a report said on October 31, 2008. Bones, a pair of sports shoes, credit cards and Steve Fossett's Illinois state driver's license were found about half a mile (800 metres) from the spot where his plane was found at the beginning of October, the Los Angeles Times reported. The skeletal remains, which are believed to be human, were sent to a state crime laboratory for DNA testing, said Madera County Sheriff John Anderson. Officials hope to receive the results by early next week, the report said. Wildlife experts and police have speculated that wild animals may have devoured the aviator's remains. AFP PHOTO/MADERA COUNTY SHERIFF'S DEPARTMENT/HANDOUT RESTRICTED TO EDITORIAL USE =GETTY OUT= (Photo credit should read HO/AFP/Getty Images)

AFP/Getty Images

This handout photo received on October 31,2008 courtesy of the Madera County Sheriff's Department shows the Steve Fossett crash site in Madera, California. US investigators in California looking into the disappearance of millionaire adventurer Steve Fossett have found bones and other personal items near to where his mangled plane was discovered, a report said on October 31, 2008. Bones, a pair of sports shoes, credit cards and Steve Fossett's Illinois state driver's license were found about half a mile (800 metres) from the spot where his plane was found at the beginning of October, the Los Angeles Times reported. The skeletal remains, which are believed to be human, were sent to a state crime laboratory for DNA testing, said Madera County Sheriff John Anderson. Officials hope to receive the results by early next week, the report said. Wildlife experts and police have speculated that wild animals may have devoured the aviator's remains. AFP PHOTO/MADERA COUNTY SHERIFF'S DEPARTMENT/HANDOUT/RESTRICTED TO EDITORIAL USE=GETTY OUT= (Photo credit should read HO/AFP/Getty Images)

AFP/Getty Images

This handout photo received on October 31,2008 courtesy of the Madera County Sheriff's Department shows the Steve Fossett crash site in Madera, California. US investigators in California looking into the disappearance of millionaire adventurer Steve Fossett have found bones and other personal items near to where his mangled plane was discovered, a report said on October 31, 2008. Bones, a pair of sports shoes, credit cards and Steve Fossett's Illinois state driver's license were found about half a mile (800 metres) from the spot where his plane was found at the beginning of October, the Los Angeles Times reported. The skeletal remains, which are believed to be human, were sent to a state crime laboratory for DNA testing, said Madera County Sheriff John Anderson. Officials hope to receive the results by early next week, the report said. Wildlife experts and police have speculated that wild animals may have devoured the aviator's remains. AFP PHOTO/MADERA COUNTY SHERIFF'S DEPARTMENT/HANDOUT/RESTRICTED TO EDITORIAL USE=GETTY OUT= (Photo credit should read HO/AFP/Getty Images)

AFP/Getty Images

A lorry carrying fruits and vegetables from Pakistan-administered Kashmir begins crossing over to Indian-administered Kashmir at the military ceasefire line or Line of Control in Chakka-Da-Bagh, about 250 km (155 miles) northwest of Jammu, October 22, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened the trade link aimed at easing tension. REUTERS/Amit Gupta (INDIAN-ADMINISTERED KASHMIR)

Reuters

Lorries carrying fruits and vegetables from Pakistan-administered Kashmir enter into Indian-administered Kashmir at the peace bridge in Chakoti Line of Control, about 60km (37 miles) south of Muzaffarabad, capital of Pakistani Kashmir, October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened a trade link aimed at easing tension. REUTERS/Amiruddin Mughal (PAKISTAN ADMINISTERED KASHMIR)

Reuters

A lorry carrying fruits and vegetables from Pakistan-administered Kashmir enters into Indian-administered Kashmir at the peace bridge in Chakoti Line of Control, about 60km (37 miles) south of Muzaffarabad, capital of Pakistani Kashmir, October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened a trade link aimed at easing tension. REUTERS/Amiruddin Mughal (PAKISTAN ADMINISTERED KASHMIR)

Reuters

A lorry carrying fruits and vegetables from Indian-administered Kashmir begins crossing over to Pakistan-administered Kashmir at the peace bridge in Chakoti Line of Control, about 60km (37 miles) south of Muzaffarabad, capital of Pakistani Kashmir, October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened a trade link aimed at easing tension. REUTERS/Amiruddin Mughal (PAKISTAN ADMINISTERED KASHMIR)

Reuters

A lorry carrying fruits and vegetables from Indian-administered Kashmir begins crossing over to Pakistan-administered Kashmir at Chakoti Line of Control, about 60km (37 miles) south of Muzaffarabad, the capital of Pakistani Kashmir October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened a trade link aimed at easing tension. REUTERS/Amiruddin Mughal (PAKISTAN ADMINISTERED KASHMIR)

Reuters

An Indian laborer carries a sack of vegetables at Chakka da Bagh, about 240 kilometers (150 miles) from Jammu, India, Tuesday, Oct. 21, 2008. Trucks laden with fruit, honey and spices from the verdant Kashmir Valley rumbled toward the heavily armed frontier Tuesday as India and Pakistan opened a trade route between the two sides of the divided Himalayan region for the first time in six decades. (AP Photo/Channi Anand)

AP

An Indian policeman checks cartons containing fruits and vegetables with a metal detector at an immigration centre near the military ceasefire line or Line of Control at Chakka-da-Bagh, about 250 km (155 miles) northwest of Jammu, October 21, 2008, before the cartons are transported to Pakistan-administered Kashmir. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened the trade link aimed at easing tension. REUTERS/Amit Gupta (INDIAN-ADMINISTERED KASHMIR)

Reuters

Lorries carrying fruits and vegetables prepare to enter Pakistan-administered Kashmir from Chakka-da-Bagh, about 250 km (155 miles) northwest of Jammu, October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened the trade link aimed at easing tension. REUTERS/Amit Gupta (INDIAN-ADMINISTERED KASHMIR)

Reuters

A lorry carrying fruits and vegetables from Indian-administered Kashmir begins crossing over to Pakistan-administered Kashmir at the military ceasefire line or Line of Control at Tetrinote, about 250 km (155 miles) northwest of Jammu, October 21, 2008. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened the trade link aimed at easing tension. REUTERS/Amit Gupta (PAKISTAN-ADMINISTERED KASHMIR)

Reuters

Police officials check wooden cartons containing fruits and vegetables at an immigration centre at Chakka-da-Bagh, about 250 km (155 miles) northwest of Jammu, October 21, 2008, before they are transported to Pakistan-administered Kashmir. Trucks loaded with apples, onions and nuts crossed the frontier in divided Kashmir for the first time in decades on Tuesday as nuclear-armed India and Pakistan opened the trade link aimed at easing tension. REUTERS/Amit Gupta (INDIAN-ADMINISTERED KASHMIR)

Reuters

La niña de dos años que fue lanzada por su madre desde unos 30 pies de altura no sufrió ninguna herida.

CNN

Los pasajeros se quedaron colgados durante 30 minutos en el X-Coaster en un parque de atracciones en Hot Springs, Ark, el 9 de junio de 2007, después de que el parque sufrió un corte en el suministro eléctrico.

Mara Kuhn, The Sentinel-Record, AP

Un oficial al momento en que se tomó la foto, aseguró que algunas de las cadenas se enredaron con otras y terminaron todas entrelazadas

AP

Bomberos rescatan a un niño en un parque cerca de Seúl, Corea del Sur en el año 2007. Los carros colapsaron y cinco miembros de la familia terminaron muertos.

Jo Jung-ho, Yonhap, AP

En mayo de 2007, una mujer murió y varios otros resultaron heridos cuando un carro de esta montaña rusa en Osaka, Japón, se descarriló y se estrelló en una de barandas de protección.

AFP / Getty Images

Un hombre de 44 año murió en diciembre del 2007 después de montar en la montaña rusa "Disney World's Expedition Everest" en Orlando, Florida. La atracción que fue abierta en el 2006 y tiene una bajada de 80 pies, estaba funcionando correctamente después del lamentable suceso, según dijeron las autoridades.

John Raoux, AP

Un niño de 4 años se ahogó en una piscina de olas de unos 355 mil galones de agua en este parque de Santa Clara, California.

Paul Sakuma, AP

Una niña de 14 años perdió sus pies, cuando estos fueron cortados por los cables de una de las máquinas de caída libre en el Six Flags de Louisville, Ky. Un supervisor de mantenimiento declaró a la prensa que los trabajadores no lubricaron o inspeccionaron debidamente los cables de la máquina llamada Superman Tower of Power.

Ed Reinke, AP

Personas en el festival Lifest 2007 Christian en Oshkosh, Wisconsin frente a la máquina Air Glory. Este aparato fue cerrado después de que una joven de 16 años fuera expulsada de la máquina unos 45 pies y muriera.

Larry Crane, Oshkosh Northwestern, AP

Daudi Bamuwamye murió en el 2005 a la edad de 4 años, después de montar en Misión al Espacio en Disney World. Tenía una dolencia cardíaca sin diagnosticar.

Steve Pestrock, Allentown Morning Call / MCT

Por Paty Rivera, ESMAS
Para reducir la grasa en las partes de tu cuerpo donde más sueles acumularla, es necesario conocer cuál es tu glándula dominante. El secreto para eliminar esa grasa en zonas localizadas es conocer qué alimentos activan el funcionamiento de cada glándula y reducir su consumo.

Tu glándula dominante
Existen cuatro glándulas principales:
Páncreas: Acumulas más grasa en el talle y el abdomen.
Gónadas: Acumulas más grasa en las caderas y las piernas.
Adrenales: Acumulas más grasa en el pecho, la espalda, los brazos y los hombros.
Pituitaria: Acumulas la grasa en todo el cuerpo, incluyendo cara, brazos, piernas, pecho, caderas, incluso en las muñecas.

Páncreas
Es la glándula reguladora de la digestión y la glucosa en la sangre. Los carbohidratos son azúcares que al ser digeridos pasan a la sangre, pero como es peligroso que los azúcares se queden en las arterias porque pueden dañarlas, el páncreas es un sistema protector que produce insulina para almacenar los carbohidratos en el músculo, pero también en los depósitos de grasa alrededor de la cintura y el abdomen.
Alimentos a reducir: Café, te negro, chocolate, refrescos de cola, pan dulce, galletas, papa, zanahoria, plátano, mango.

Ejercicios recomendados: Ejercicios que te relajen como yoga, caminata, natación, pilates.
Consejos: No elimines los carbohidratos por completo, pero redúcelos a una ración por comida y de preferencia cómelos acompañados de proteína y grasa, para que los azúcares que contienen lleguen lentamente a la sangre y no disparen tu producción de insulina.

Gónadas
Son tus glándulas sexuales reproductoras femeninas. Cuando son las dominantes, produces exceso de estrógenos y aumenta tu producción de grasa, la cual termina por acumularse en caderas y piernas.
Alimentos a reducir: Aceites, mantequilla, margarina, manteca, papas fritas, tortillas de harina, galletas, pan dulce, aguacate, nueces, almendras, pistaches, cacahuates.
Alimentos permitidos: Los alimentos ricos en yodo reducen la grasa de las caderas: champiñones, espárragos, palmitos, algas marinas, sal yodatada.

Ejercicios recomendados: Remo, natación, pesas con la parte superior del cuerpo.
Ejercicios a evitar: Spinning y elíptica.
Consejos: Revisa las etiquetas de los alimentos y elige sólo los elaborados sin grasas hidrogenadas, algunos tienen la leyenda "0 grasas trans".

Adrenales
Son las glándulas reguladoras del estrés, que hacen que la grasa se acumule en la parte superior del cuerpo como el pecho, la espalda, los brazos y los hombros.
Alimentos a reducir: Sal, colesterol, huevos, carne, embutidos, jamón serrano, salchichas, mariscos, queso manchego, queso Chihuahua.
Alimentos permitidos: Pollo, pescado, quesos cottage, panela, ricotta y mozarella.

Ejercicios recomendados: Spinning y natación.

Ejercicios a evitar: Remo y nado de crol o mariposa.

Pituitaria
Es la glándula maestra que controla al resto, entre ellas a la tiroides. Si la tienes como dominante, acumulas grasa en todas las áreas del cuerpo.
Alimentos a reducir: Leche, quesos, crema, yogurt, jocoque, mantequilla.
Alimentos permitidos: Pollo, pescado, carne, jamón, huevo.

Ejercicios recomendados: Caminar, correr, natación, pilates.

Ejercicios a evitar: Las pesas con demasiado peso.

Esta boda fue celebrada en el Centro Médico de Albany en Albany, NY. El padre de la novia sufrió un accidente días antes de la boda y cuando el personal del hospital supo de la situación prestaron la capilla para la ceremonia.

Glenn Davenport, AP

El explorador checo, Václav Sura, que conquistó el Polo Norte en esquís en 2005, a la derecha y su novia Martina Kolouchova, a la izquierda, celebran su boda a unos 30 grados Celsius (menos 22 grados Fahrenheit) en el congelado Jirny, cerca de Praga. Julio de 2007.

Michal Kamary, AP

Bob Woodberry, a la izquierda, y Emily Johnson de Melbourne, Florida, se dan un apasionado beso submarino después de que se llevara acabo la ceremonia matrimonial el 22 de agosto de 1998, en los cayos de Florida. La boda tuvo lugar bajo el agua junto al Cristo de bronce "Cristo de la Profundidad" una estatua que está a las afueras de Key Largo. El icono es una réplica de la estatua que está en Italia y fue un regalo al santuario de arrecifes de coral de un fabricante italiano.

Bob Care, AP

Unas 4,600 parejas, algunos de ellos procedentes de países extranjeros, intercambiaron sus anillos de boda durante una ceremonia organizada por el reverendo Sun Myung Moon de la Iglesia de Unificación, que ha celebrado decenas de bodas similares antes, en Cheonan, Corea del Sur. Agosto 1ro de 2005.

Ahn Young-joon, AP

Aaron Russell y Pattiann McAdams de Nueva York toman un tiempo luego de correr el Maratón de Boston para el intercambio de votos de matrimoniales en la parte superior de Heartbreak Hill, el 16 de abril de 2007 en Newton, Massachusetts.

Mary Schwalm, AP

Parejas con todo tipo de vestimentas, dan el "Sí" en masa en un "medio tiempo" en un juego entre los Bucaneros de Tampa Bay y los Falcons de Atlanta en un juego de domingo, el 22 de octubre de 2005 en Tampa, Florida. Unas 200 parejas contrajeron matrimonio en lo que se dice fue la boda más grande en un campo de NFL.

Chris O'Meara, AP

Esta pareja disfruta de su inusual boda, escogieron la parte superior de una autobús para dar el "Sí" y pasea por Hangzhou, China.

Yang Xiaoxuan, Xinhua / AP

Esta fue la primera boda en Alemania, celebrada en un globo de aire caliente. La pareja disfruta de un beso antes del despegue.

Jockel Finck

Trece parejas contrajeron matrimonio a bordo de la montaña rusa Ghostrider en el parque de diversiones Knott's Berry Farm. La excitante celebración tuvo lugar el día antes de San Valentin en Buena Park, California.

Henry DiRocco, Knott's / AP

The Ridges, un antiguo hospital para pacientes mentales, se volvió en un salón para desposados, cuando esta pareja decidió seleccionar su hermoso y renovado jardín para dar el "Sí". El edificio está ubicado en Athens, Ohio.

Kevin Riddell, AP